Found this recipe on: http://me-myself-and-pie.blogspot.com/2010/06/rosemary-chicken-salad.html
What you need:
3 cups chopped roasted skinless, boneless chicken breasts (about 3/4 pound)
1/3 cup chopped green onions
1/4 cup chopped smoked almonds (I had slivered almonds that I chopped up)
1/4 cup plain fat-free yogurt
1/4 cup light mayonnaise (I used regular Helmanns)
1 teaspoon chopped fresh rosemary
1 teaspoon Dijon mustard
1/8 teaspoon salt
1/8 teaspoon fresh ground black pepper
10 slices whole-grain bread (I didn't make sandwiches)
What to do:
I took about a pound of boneless, skinless thin cut chicken and coated with a bit of salt and pepper and also a bit of I Can't Believe It's Not Butter. Baked on baking sheet at 350 for about 20mins. After chicken cooled, I cut the chicken into itty bitty pieces, then combined all ingredients, stirred well, and then chilled. You can either make a sandwich, wrap, or put it on a bed of lettuce like I ended up doing.
The chicken salad was super easy to make and is packed with flavor and interesting textures. Definitely something I'd make again but maybe use a bit less mayo.
I love this recipe! try it with the smoked almonds if you ever get the chance. It really gives it a wonderful flavor!
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